Nutrition, Health & Fitness


All programs are held at the Jessie Brock Community Center, 310 North Dillard Street, unless otherwise noted.


*Due to COVID19 all fitness classes are tentative at this time. Preregistration is required at

Gentle Yoga

Great for beginners or anyone that wants to learn the basics of yoga. Yoga involves stretching and strengthening exercises, breathing techniques and relaxing meditation.

  • Tuesdays, 7:15 to 8:15 pm
  • 16 years and older
  • $9 City Resident / $10 Nonresident per class


Jazzercise is the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.

  • Tuesday through Thursday, 7 pm
  • Saturdays, 8:30 am
  • 18 years and older
  • $45 per four-week session


Move your hips and exercise in disguise! An exciting, dance-fitness class that features exotic rhythms set to high energy international beats!

  • Mondays and Wednesdays, 7 pm
  • Saturdays, 9 am
  • $5 City Resident / $6 Non-Resident per class

Zumba Gold 

Active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. Zumba Gold introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.

  • Thursdays, 11:30 am 
  • $3 per class City Resident / $4 Nonresident
  • Jessie Brock Community Center - 310 North Dillard Street