Self-defense Awareness and Familiarization Exchange (SAFE) is an unparalleled 2-hour educational awareness, crime-victim prevention program designed by the National Self-Defense Institute. This program encompasses strategies, techniques, options, and prevention which provide teenage and adult women with information that may reduce their risk of exposure to violence and introduces them to the physical aspects of self-defense. This class requires no special equipment and is free for women ages 13 and up.