Programs A - G

*Due to COVID19 all active 50+ program dates are tentative at this time.


Program Information

All Active 50+ programs are held at the Jessie Brock Community Center, 310 North Dillard Street, unless otherwise noted.

Programs

Chair Yoga 

Start experiencing the many benefits of yoga. This instructor led chair yoga exercise video is safe and gentle and includes low impact stretching, strengthening and breathing routines.

  • Mondays (Please call 407-656-4155 to preregister)
  • 8:00 am and 9:30 am
  • Free!

Chair-o-bics

Get moving in this recreational, self-guided chair exercise class! Participants are encouraged to use light hand weights to build strength. Use of weights is not required and is at your own risk.

  • Tuesdays & Thursdays (Please call 407-656-4155 to preregister)
  • 8:00 am and 9:30 am
  • Free!